From your Human Design and the Human Brain posting, you mentioned that there is no "rule" that one area cannot unlock before another. Does it mean that I don’t have to do meditation, chakra opening before I can try astral projection? Being a novice in this spiritual development, I would appreciate if you could write a small blog (if not, good sources/links to practice it) about astral projection. What I fear most is that we won’t be able to go back to our physical body if it’s being taken over by spirit while we do astral projection.
A. When I first focused on this, I asked myself about the order of operations, and while in some aspects it isn't critical, in order to astral travel there is a natural flow... I got that practicing astral travel (unless it is involuntary in your dreams) really does require a certain order, like learning to walk before you run.
Astral travel can be done in both a group session or privately. The process I see in my mind is that the person first states a mantra. It can be: "To have a protected and positive experience, request their guides to stay with them and allow everything that happens to be done in their greater good". They can even take it a step further and tell the universal consciousness or higher self where they want to go (if they know). The important thing is that they set their intent, and even though the words aren't right or wrong, incorporate an element of protection and their greater good into them.
Then, I see someone begin a meditation. They are taking a few deep breaths to allow a good oxygen exchange, quieting their mind and allowing their body to relax. Starting at their feet, they allow everything to go completely relaxed and then they work up toward the top of their body, relaxing it along the way. If they see their mind wandering into the "rational realm," they just take a small breath and refocus on quieting it back down and continue on with the relaxation.
Once they reach the top of their head (and feel relaxed), they focus on their chakras (while still relaxed)..starting at the root, moving upwards. I see this person visualizing the color tied to the chakra as they progress upward (red=root, etc..) Once they see the color light up like a traffic light, they know it is clear, balanced and can move up to the next chakra. After they move to the crown and see the violet light go off, they look slightly above the crown and visualize white light ( which is a combination of all colors). Then, they see that white light encapsulate their body. At this fully balanced state (while they are still under protection and guidance from their original intent), and their physical body is still ultra relaxed, they "mentally" lift their energetic(spiritual) being up (feels like a disconnecting tug). As they do so, they visualize a tether attaching their spiritual being to their physical being (see it like a limitless cord, and allow it to reinforce security). They then see their body from a third person perspective and are free to explore.
When they are done, they mentally will themselves back, (they could also follow their tether). As they sync back up (physically and spiritually), I see a slight movement (or jerk) as if their energetic being suddenly felt the weight of the physical body. They take some deep cleansing breaths, and the experience is complete.
And that is all I have for this reading. Please feel free to share advice or help in the comments section- Some of you may want to experience astral travel during the group meditation tomorrow (3/20/15 at 6:45 PM EST). Love and light-
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